Volleyball Specific Strength and Skill Training

volleyball

MASTER


Cameron Performance
is dedicated to helping others reach their full potential. We work to guide athletes in reaching sports mastery by enhancing strength, skill, the mind and knowledge specific to volleyball.

Are you an athlete

who wants to

  • learn better spiking technique and spike harder

  • jump higher and be more explosive

  • pass and move on the court better

  • improve in their position with specific training

  • become a durable athlete

  • develop healthier habits

  • build a strong mindset

  • unlock your unlimited potential

in other words, are you ready to

give your best to be your best?

what we offer

online programs

No matter where you live in the world, you can take the Cameron Performance app with you. BFV is full of exercises + videos for all of your pre-season, in-season and off-season training.
BFV Bodyweight offers all the same benefits but without the need for regular access to gym equipment.

Bonus, if you take the Cameron Performance Quiz and find out what type of athlete you are, you get access to an entire community of likeminded volleyball athletes to learn, discuss and grow together.

1 on 1
virtual training

Get a training program customized uniquely for you and your schedule, detailed game film reviews and regular virtual meetings with Jade to continuously work on analyzing and improving yourself, on and off the court.

in person training

If you’re local to the Barrie, Ontario area, sign up to train with Jade in-person.
We offer a variety of 1-on-1 and group sessions.
Improve your spiking power, vertical jump, quickness, upper body explosiveness and the skills you need to excel in your position.

  • Arthur Szwarc

    Professional Volleyball Player, Team Canada

    “ The best part of the program to me was transitioning the home workouts to outdoors, and how every exercise and stretch was fitted to jumping mechanics and volleyball too.”

  • Jannik Weber

    Professional Volleyball Player, Germany

    “ I feel stronger and better than before as a volleyball player. I would definitely recommend this training to anyone who is willing to put in the time to become a better player.”

  • Javier Quintas Bergantiño

    Volleyball Athlete, Spain

    “This was easily the most volleyball specific program that I could find anywhere else on the internet and I feel like it's perfect for those looking to improve their volleyball explosiveness and technique.”